Keep your balance
Parenting, navigating relationships and many aspects of work and family life present challenges that at some level have to do with “keeping our balance”.
How therapy works
Dr Jonathan Shedler discusses the therapy process and the difference between psychiatry and psychotherapy.
Helping children deal with disappointment
Playing any game is not just to do with the result of the game but what we’ve gotten out of playing the game – enthusiasm, anxiety, fun, sharing. Dealing with failure is only one point on this process.