Depression

The word depression is often used when we are feeling sad, fed up or feeling down.  However, feelings of sadness are normal reactions to situations that we are upset about, and will usually pass after a short time.  But depression is different to feeling down or sad.  It can last for a longer time, or pass and come back again and again, and it effects our ability to feel good […]

Depression is my friend not my enemy

Depression is my friend not my enemy

The former Cork hurler posted this blog recently about his journey to understand the meaning of his depression.

Reacting to a big change in your life story – Tony Bates

Reacting to a big change in your life story – Tony Bates

An article by Tony Bates, founding director of Headstrong – The National Centre for Youth Mental Health.