Individual Counselling and Psychotherapy

Coping with the challenges and stresses of modern living may present problems for the individual.  These difficulties can manifest themselves in a variety of symptoms.

Counselling tends to be a short term exploration of current personal difficulties.  Psychotherapy is a more long term process which enables people to understand the deeper roots of their present difficulties.

An Cuan offers counselling and psychotherapy to anyone seeking help. In a one-to-one confidential relationship with the counsellor / therapist, you are offered support and safety to explore and understand your difficulties and so find your way through these difficulties.

We offer treatment for the following issues:

  • depression
  • anxiety e.g. fears, phobias, panic attacks
  • relationship difficulties and sexual difficulties
  • addiction
  • eating disorders e.g. anorexia, bulimia, compulsive-overeating, eating distress
  • bereavement counselling
  • psychosomatic disorders
  • adoption and fostering issues
  • confidence, self-esteem and social difficulties
  • stress
  • negotiating life changes e.g. birth of new baby, menopause, unemployment, separation and divorce
  • Post Traumatic Stress Disorder (PTSD)
  • anger management
  • sexual abuse

Contact us for further information.